1115 E. Main Street | Suite 157
Rochester, NY 14609
United States

(585)802-5741

 

About Mary


Mary Bohan Sather LMT: Licensed Massage Therapist, Reiki Master, Certified Cupping Practitioner, Educator.

Mary Bohan Sather LMT graduated from Onondaga School of Therapeutic Massage in 2017, and earned her teaching degree from the University of Arizona in 2005.

Mary specializes in treating symptoms of stress, anxiety, depression and chronic pain. She integrates eastern and western techniques to facilitate a holistic healing experience. She seamlessly couples her extensive knowledge of Anatomy, Physiology and Pathology with her intuitive style to provide a deeply relaxing and effective experience. She genuinely understands the power of a healthy mind-body connection and prides herself on creating an experience which honors the whole person. She accomplishes this through a three-pronged approach, simultaneously addressing the MIND, BODY and SPIRIT.


Mind:

Mary stays well-informed on all emerging scientific research pertaining to the benefits of massage for stress, mental health and settling the nervous system. In order to support the mental health of her clients effectively and responsibly, Mary has taken additional training courses in both Massage for Depression and Massage for General Anxiety Disorder (GAD).

Body:

During her time working at a bustling spa, Mary made a name for herself as one of the most sought-after deep tissue and cupping Massage therapists. She currently trains other Massage Therapists in Cupping Therapy at a well-known national Massage Franchise. She understands the power of using massage as part of a larger treatment plan to address general musculoskeletal pain. As massage therapy is a passive treatment, she encourages her clients to implement more active approaches in conjunction with her services. This includes stretching, self-massage and strengthening exercises to be implemented at home in between sessions.

Spirit:

Mary is a level III Reiki Master. She has seen a rise in stress, lethargy and energy depletion and advocates for the importance of “dropping back” into your body. As a 10-year Collaborative Art Gallery owner, Mary also celebrates the power of the physical environment as it pertains to feeling relaxed, inspired, and rejuvenated. Her attention to detail while creating her treatment spaces is apparent. She incorporates a wide variety of sensory enhancements which delight the spirit. From her signature body butter, use of ambient light and music, essential oil infused hot towels…no detail is overlooked.


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